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Friday
Dec282007

Jack LaLanne - The 10 Point Plan

From Wikipedia - Jack LaLanne (b. François Henri LaLanne, September 26, 1914) is an American fitness, exercise and nutritional expert, celebrity, lecturer, and motivational speaker. LaLanne has been referred to as "the godfather of fitness." LaLanne gained worldwide renown for his success as a bodybuilder, as well as his prodigious feats of strength. He has won numerous awards, including the Horatio Alger Award from the Association of Distinguished Americans, and has a star on the Hollywood Walk of Fame and Hall of Fame.


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