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HEALTHY MIND

 

 

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Wednesday
Oct172007

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Wednesday
Oct172007

Empower Your Life With Intention

Using the Tools of your Mind to Create Reality
Your attention is the source of the creative process for turning your thoughts into reality. Using your intention builds a constant energy toward the reality you want to create. Your body will follow your mind’s commands, and advance along the way until the desired reality is created.
Empower Your Life With Intention



Sunday
Oct072007

The Twelve Pathways to Higher Consciousness

Everything people tell themselves they must do to be happy ends up yielding more frustration than joy. The more successful a person is in making money, collecting skills and possessions, developing exciting sexual relationships, acquiring knowledge and degrees, and achieving positions of status, power, and prestige, the less loving, peaceful, and contented he may find himself or herself.

 

The Twelve Pathways to Higher Consciousness can show you how to accelerate your spiritual development and enable you to begin a new life of Living Love. These Pathways can show you the way to find the beauty and happiness that is hidden within you.


THE TWELVE PATHWAYS To the Higher Consciousness Planes of Unconditional Love and Oneness.

FREEING MYSELF

1. I am freeing myself from security, sensation, and power addictions that make me try to forcefully control situations in my life, and thus destroy my serenity and keep me from loving myself and others.

2. I am discovering how my consciousness-dominating addictions create my illusory version of the changing world of people and situations around me.

3. I welcome the opportunity (even if painful) that my minute-to-minute experience offers me to become aware of the addictions I must reprogram to be liberated from my robot-like emotional patterns.

BEING HERE NOW

4. I always remember that I have everything I need to enjoy my here and now – unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.

5. I take full responsibility here and now for everything I experience, for it is my own programming that creates my actions and also influences the reactions of people around me.

6. I accept myself completely here and now and consciously experience everything I feel, think, say, and do (including my emotion-backed addictions) as a necessary part of my growth into higher consciousness.

INTERACTING WITH OTHERS

7. I open myself genuinely to all people by being willing to fully communicate my deepest feelings, since hiding in any degree keeps me stuck in my illusion of separateness from other people.

8. I feel with loving compassion the problems of others without getting caught up emotionally in their predicaments that are offering them messages they need for their growth.

9. I act freely when I am tuned in, centered, and loving, but if possible I avoid acting when I am emotionally upset and depriving myself of the wisdom that flows from love and expanded consciousness.

DISCOVERING MY CONSCIOUS-AWARENESS

10. I am continually calming the restless scanning of my rational mind in order to perceive the finer energies that enable me to unitively merge with everything around me.

11. I am constantly aware of which of the Seven Centers of Consciousness I am using, and I feel my energy, perceptiveness, love, and inner peace growing as I open all of the centers of consciousness.

12. I am perceiving everyone, including myself, as an awakening being who is here to claim his or her birthright to the higher consciousness planes of unconditional love and oneness.

 For more information click here: The Living Love Way

Saturday
Sep222007

HO'OPONOPONO by Joe Vitale

"Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients - without ever seeing any of them. The psychologist would study an inmate's chart and then look within himself to see how he created that person's illness. As he improved himself, the patient improved.
"When I first heard this story, I thought it was an urban legend. How could anyone heal anyone else by healing himself? How could even the best self-improvement master cure the criminally insane? It didn't make any sense. It wasn't logical, so I dismissed the story.
"However, I heard it again a year later I heard that the therapist had used a Hawaiian healing process called ho 'oponopono'. I had never heard of it, yet I couldn't let it leave my mind. If the story was at all true, I had to know more. I had always understood "total responsibility" to mean that I am responsible for what I think and do. Beyond that, it's out of my hands. I think that most people think of total responsibility that way. We're responsible for what we do, not what anyone else does - but that's wrong.
"The Hawaiian therapist who healed those mentally ill people would teach me an advanced new perspective about total responsibility. His name is Dr. Ihaleakala Hew Len. We probably spent an hour talking on our first phone call. I asked him to tell me the complete story of his work as a therapist.
He explained that he worked at Hawaii State Hospital for four years. That ward where they kept the criminally insane was dangerous. Psychologists quit on a monthly basis. The staff called in sick a lot or simply quit. People would walk through that ward with their backs against the wall, afraid of being attacked by patients. It was not a pleasant place to live, work, or visit.
"Dr. Len told me that he never saw patients. He agreed to have an office and to review their files. While he looked at those files, he would work on himself. As he worked on himself, patients began to heal.
"'After a few months, patients that had to be shackled were being allowed to walk freely,' he told me. 'Others who had to be heavily medicated were getting off their medications. And those who had no chance of ever being released were being freed.' I was in awe. 'Not only that,' he went on, 'but the staff began to enjoy coming to work.
Absenteeism and turnover disappeared. We ended up with more staff than we needed because patients were being released, and all the staff was showing up to work. Today, that ward is closed.'
"This is where I had to ask the million dollar question: 'What were you doing within yourself that caused those people to change?'
"'I was simply healing the part of me that created them,' he said. I didn't understand. Dr. Len explained that total responsibility for your life means that everything in your life - simply because it is in your life - is your responsibility. In a literal sense the entire world is your creation.
"Whew. This is tough to swallow. Being responsible for what I say or do is one thing. Being responsible for what everyone in my life says or does is quite another. Yet, the truth is this: if you take complete responsibility for your life, then everything you see, hear, taste, touch, or in any way experience is your responsibility because it is in your life. This means that terrorist activity, the president, the economy or anything you experience and don't like - is up for you to heal. They don't exist, in a manner of speaking, except as projections from inside you. The problem isn't with them, it's with you, and to change them, you have to change you.
"I know this is tough to grasp, let alone accept or actually live. Blame is far easier than total responsibility, but as I spoke with Dr. Len, I began to realize that healing for him, and in ho 'oponopono, means loving yourself.
"If you want to improve your life, you have to heal your life. If you want to cure anyone, even a mentally ill criminal, you do it by healing you."
I asked Dr. Len how he went about healing himself. What was he doing, exactly, when he looked at those patients' files?
"I just kept saying, 'I'm sorry' and 'I love you' over and over again" he explained.
"That's it?
"That's it.
"Turns out that loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world.
"Let me give you a quick example of how this works: one day, someone sent me an email message that upset me. In the past I would have handled it by working on my emotional hot buttons or by trying to reason with the person who sent the nasty message.
"This time, I decided to try Dr. Len's method. I kept silently saying, 'I'm sorry' and 'I love you,' I didn't say it to anyone in particular. I was simply evoking the spirit of love to heal within me what was creating the outer circumstance.
"Within an hour I got an e-mail from the same person. He apologized for his previous message. Keep in mind that I didn't take any outward action to get that apology. I didn't even write him back. Yet, by saying 'I love you,' I somehow healed within me what was creating him.
"I later attended a ho'oponopono workshop run by Dr. Len. He is now 70 years old, considered a grandfatherly shaman, and is somewhat reclusive.
He praised my book, The Attractor Factor. He told me that as I improve myself, my book's vibration will rise, and everyone will feel it when they read it. In short, as I improve, my readers will improve.
"'What about the books that are already sold and out there?' I asked.
"'They aren't out there,' he explained, once again blowing my mind with his mystic wisdom. 'They are still in you.' In short, there is no out there. It would take a whole book to explain this advanced technique with the depth it deserves.
"Suffice It to say that whenever you want to improve anything in your life, there's only one place to look: inside you. When you look, do it with love."

Dr. Joe Vitale is the author of way too many books to list here. His latest title is "The Attractor Factor: 5 Easy Steps for Creating Wealth (or anything else) From the Inside Out."

Register for his monthly complimentary ezine at http://www.mrfire.com/

Tuesday
Sep182007

Letting Go in order to Heal - Ho'oponopono

Forgiving someone who has hurt us deeply is extremely difficult for most people. I think the reason is because we’ve been raised to believe that when we forgive someone, we make what they did okay. But if we look to the Huna beliefs of the ancient Hawaiians, we see that forgiveness, or Ho‘oponopono, is really about letting go of our hurt and anger and loving ourselves in order to heal. On the energy plane, negative emotions are like hooks in the energy field that tie us to the person who wronged us. The more emotion we give to it, the stronger the hooks and the trauma get. By forgiving the person who wronged you, what you are really doing is draining the emotional charge from that incident or relationship. It sends a signal to your subconscious that you are ready to let go of it and move on. When we can let these deep hurts and angers go instead of hanging onto them, we free ourselves for new and better experiences. When we hold onto this stuff, we tend to relive the pain and then we fear it will happen again. The more we focus on it and worry about it and put emotion into it, the more we tend to attract it into our life. This then becomes a viciously repeating cycle of reinforcement. Now comes the really difficult part for most of us to accept – if everything is energy and intention and we can create our reality – then on some level (karmic or otherwise) we chose to have that experience for our personal growth. This is hard to take, because who would consciously choose to have painful events in their life? If there is an afterlife and we’ve all lived before, then maybe we made those choices so that we could experience the entire spectrum of human triumphs and failings. Maybe in a past life we were the aggressor and we now want to see what it feels like to be the victim. Or maybe we made a contract to overcome trauma in this life, so that we could gain strength and the wisdom for future greatness. That is why it is so important that we also forgive ourselves for choosing to do this. By forgiving yourself and others for your experiences, you acknowledge that it happened but you are choosing to let it go. You alert the subconscious that you choose never to experience this again. When you do this you open the way for positive energy to enter your life and for you to create better experiences for yourself in the future. -- Kris Larson Huna Research