Personal Uses for 3% & 4.5% Hydrogen Peroxide (H2O2)

Athlete's foot:
Hydrogen peroxide can be used in a foot bath for athlete's foot, bunions, corns, plantar warts and general foot health. Diabetics have found relief from circulation problems by soaking their feet in this solution. Add 1 pint of 3% or 4.5% food grade H2O2 to 1gallon of warm, clean/distilled water and soak for 30 minutes morning and night. This practice will improve the overall oxygen content of the blood.

Bath:
Add 1 pint /1 quart of 6% food grade H2O2 to a tub (about 40 gallons) of filtered hot water (chlorine kills oxygen) and soak for about 30 minuites. I tape up the overflow so I can fill the tub.

Corns:
See Athlete's foot.

Deodorant: Saturate a cotton ball with 3 % or 4.5% food grade H2O2 and rub it on your armpits. You can also use a sprayer for application.

Douche:
Add five to six teaspoons of 3 % or 4.5% food grade H2O2 (maximum) to one quart of distilled
water.

Drinking Water: On Mix one to one and one half teaspoons (7.5 ml) of 3% or 5ml of 4.5% food grade hydrogen peroxide to one gallon of distilled water.

Enema or Colonic:
Mix 4 tablespoons (2 ounces) of 3 % or 4.5 % food grade H2O2 to one quart of distilled warm water (103ºF) for enema or 8 ounces per 5 gallons of clean water for the colonic.
 
Facial:
For rejuvenation and freshening your face after washing; saturate a cotton ball with 3 % or 4.5% food grade H2O2 and gently rub on the face and neck.

Mouthwash:
On arising rinse your mouth with water, then gargle and wash mouth with 3 % or 4.5% food grade H2O2 , swishing for about 60 seconds. This practice may also help to whiten your teeth. (Note: a dash of chlorophyll adds flavor and effectiveness.)

Nasal Spray:
A tablespoon of 3% or 4.5% food grade H2O2 added to 1 cup of distilled water can be used as a nasal spray. Depending on the degree of sinus congestion, one will have to adjust the amount of peroxide used. I have seen some who can use the hydrogen peroxide at the full strength and others who had difficulty with using a few drops mixed in a cup of distilled water.

Eyes:
Never use any type of hydrogen peroxide that is above .006% in or around the eyes. If you should get some in your eyes, flush immediately with plenty of cold water and call your physician.

Pets Drinking Water:
3% or 4.5% food grade H2O2 can be added to pets drinking water at the rate of 1/2 (5 ml) to 1 ounce (10 ml) per gallon of distilled water.

Plantar Warts:
See Athele's foot.

Inhalation Therapy:
Click Here for more information about H202 inhalation therapy.

Increasing the oxygen saturation of the blood and tissues can be approached from a number of different Bottled oxygen is generally a prescription item. However, you can purchase for home use an "oxygen concentrator", such as is used in oxygen bars.