Reader Feedback for Apple Cider Vinegar

Just to give you an example of how potent Apple Cider Vinegar is, here is feedback from our readers:

Jennifer from Wichita, KS writes, "OMG!!!! I am usually the one that never believes "this stuff will work", but I have tried everything to boost my energy levels, to diminish my mood swings, to curb my appetite, and to clear my skin,...and when I say everything, I mean it, until now. ACV is the cure ALL! There is nothing that it doesn't fix, from my large appetite to the weeds growing in my yard. I would take stock in this stuff! I have not experienced a headache, (which I had daily for 12 years) in the last two weeks. I have lost 8 pounds in two weeks, My energy levels are through the roof, ( and with 4 kids it is important to keep those levels high:)) My skin and hair is fresher and silkier, without having to buy expensive shampoos and conditioners. My husband wont go near this stuff,...but I swear by it! I have my kids drinking it too, and I can tell a difference in their overall temperaments, their active levels are not extreme, they think clearer, nd for my youngest son who has Eczema, this is the only thing that has cleared him 100%, and we have put lots of money into soaps, lotions, and special diet needs for the last 3 years with him. Put a cup of ACV in his bath every night, towel him off and he is good to go, Before ACV , we would have to bathe him twice a day, once with soap, and the other just a water bath, and then lather him down with lotions and prescription creams. This has leveled him out and his skin is clear for the first time since birth. Now I don't have to bandage him up like a mummy when it gets really bad, because it simply is not there anymore!!!:) For ANYONE, with ANYTHING wrong with them,...this is the cure! I swear by ACV,...it has saved my family."

Brands of Apple Cider Vinegar
Organic and unpastuerized ACV with the mother seems to be popular with people in the United States, but there are many, many more to try. We suggest you try them all and see which one your body responds best to. We do not suggest drinking acv bought at the grocery store EXCEPT in the event of food poisoning. We have no validating studies to back this up, but we think grocery brands like Heinz are far more acidic and as such can kill off the bacteria causing the poisoning more quickly.

Dosage:

The traditional way: 2 TBLS of ACV in 8 oz of water 3x a day. Add honey to taste.

John from Caledon, Ontario suggests, "Apple cider vinegar is easiest to palate when mixed with apple juice. It tastes like apple cider, plus you get the numerous antioxidant and natural benefits from the apple juice."

Lara from Milwaukee, Wisconsin writes, "I took Apple Cider Vinegar with a shot glass of Welches Grape Juice. It tastes a lot like wine to me this way. Much easier to take this way. I have a lot more energy already and I have only been taking it a few days."

Shawn from Boulder writes, "Mixed with ginger ale and white grape juice, ACV tastes terrific. Very similiar in taste to Kombouchu tea."

Lisa from West Plains, MO writes, "I like the benefits I'm having since I've started taking acv. But I did not like the taste and surely I'm not alone. I tried it with mango tea and one spoonful of the vinegar and an equal amount of honey. It tastes wonderful. I drink it at least four times a day. It's that good. Lipton tea has mango and I'm sure other brands will work. Now, go have yourself a cup 'o tea."

In summer months: Add 1/4 cup of ACV to a quart of water. Then add ice cubes. Drink this on a hot summer day, especially before working out. Your body will feel very cleansed.

In winter months: 2 TBLS of ACV in a mug filled with hot water 3x day. Are you used to drinking tea or coffee during your long commute to work? Try this instead. You will feel energized but not adrenalized. Add a few shakes of cayenne pepper if you REALLY want an energy lift!

To detox: 2 TBLSP of organic ACV in a 1 or 2 Liter filtered water bottle (ie Smart Water, Evian, etc). 2 TBLSP = 1/8th cup. You can add more vinegar than this amount, however, make sure you dilute it in plenty of water. Do not add a sweetener. Drink this solution throughout the day. The solution will be cleansing your system and kidneys all day long. That's the point.

There a few things you will notice within a day or two of drinking Apple Cider Vinegar: your allergies will disappear, your face will have a healthy, young glow, you will look & feel more VITAL, you will have consistent energy, and you will lose weight very quickly and keep it off.

We believe that apple cider vinegar is probably the best (and cheapest) detoxifier for the body. As such, it is should be considered a critical component to the fountain of youth!