Reader Feedback on Oil Pulling and ACV

My curiosity got the better of me and I felt compelled to evaluate two of your suggested restoratives.  I find drinking the cider vinegar in the morning is a useful eye-opener. Instead of gobbling some bread or cereal (so I could get to the coffee); I drink 10 oz of cool water w/ .5 oz of apple c.v. Later in the day I started pulling 2 tablespoons of oil throughout the mouth.  Combined the changes have resulted in: clearer eyes and skin and smoother lips, teeth and gums.  While not quite ready for the Olympic Games yet, this 46 yr old male believes your suggestions have substanial merit. 

SINCERELY, ANDREW R

www.andrewrowe.info