BREATH OF LIFE - 8 KEY BREATHS & MEDITATION CLASSES
In the ORIGINAL TEACHINGS, and a step-by-step manner, Ding Le Mei shares 21 years of knowledge given to him in the Temples of Asia. “It is not just information; we are building a new consciousness”, he says. It is a way of life…of deeper awareness, and methods for purifying the mind (in Thought) and body (in radiant health), used for thousands of years. The “8 KEY BREATHS,” and unique Lessons, Meditations and Affirmations, have been the means of revolutionizing the lives of hundreds-of-thousands, world wide. (See description below for the “8 Key Breaths” that are taught in this class)
THE ORIGINAL 8 KEY BREATHS & MEDITATION CLASS:
It is absolutely amazing how quickly these exercises work! Good breathers are always strong. It is vital, first and foremost, to have a perfect body – correct breathing is the channel through which physical perfection comes to us…why?...Because proper breathing is a method by which we exercise the internal organs. In both Eastern and Western mysticism, it had always been taught, usually in secret and by word of mouth, that there was to be found in the air a substance or principle from which ALL LIFE is derived. Here, IN THE ORIGINAL TEACHINGS, we learn how we may, through our breathing, consciously store this substance up and control it – giving balance to all parts of the nervous system, adding strength and vitality, youth, and SUCCESS to those who practice.
The 8 Key Breaths & Affirmations:
When we furnish and control the breath, we bring into ourselves the pure force of Prana, the Breath of Life itself. These techniques help this vital fluid to penetrate our muscles, nerves, and bones, bringing us into inner balance, and awakening our understanding of the outer nature of reality. This set of 8 Key Yogic Breaths, alongside the Harmonic Breath and their affirmations, not only helps us to master life, but they energize and exercise key organs and adrenal glands. The 8 Key Breath exercises are practiced daily, preferably in the morning.
- Mondays, 6:30 p.m. – 8 p.m. at the Joshua Tree Retreat Center in the Lotus Meditation Building 59700 29 Palms Highway, Joshua Tree, CA 92252 (Continuous)
- Cost: $5 minimum donation per class – “The 8 Key Breaths,” & Meditation Instruction
- Instructors - Jody Curtis and Kevin Collins
Eligibility: Adolescents to Adults (Children’s classes 2011)
For the entire course click on the link below: